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Adjustable Foldable Weight Bench for Home Gym, Strength Training

$34.99$59.99
Save $25.0042% off
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Product details

A Solid Base for Everyday Training

This adjustable weight bench is designed as a central piece for home training spaces where space and structure matter. The frame uses a double-triangle steel construction that distributes load evenly across contact points. With a listed weight capacity of up to 660 lb, it accommodates barbell and dumbbell routines without added attachments. The rectangular footprint aligns with standard racks and floor layouts.

Adjustable Foldable Weight Bench for Home Gym, Strength Training

Every Angle Accounted For

The bench features 13 total adjustment positions across the backrest, seat, and leg support. Six back angles, four seat positions, and three leg settings allow flat, incline, and decline configurations. A ladder-style adjustment mechanism locks into place using fixed steel slots, allowing changes in seconds without tools. The back pad and seat move independently, supporting varied lifting positions. This mechanical layout keeps adjustments consistent across repeated sessions.

Adjustable Foldable Weight Bench for Home Gym, Strength Training

Folds When the Day Is Done

The bench folds down to a compact profile for storage under desks, against walls, or inside closets. At approximately 23.1 lb, it can be moved by one person without disassembly. No batteries or electrical parts are required, keeping setup straightforward. The padded surfaces are covered with PU material that wipes clean with a damp cloth. When unfolded, the bench remains narrow enough for tighter rooms while allowing full range positioning.

Product Benefits:

  • Multi-Position Frame: Supports flat, incline, and decline bench configurations.
  • Quick Ladder Adjustment: Manual slot system allows fast angle changes without tools.
  • Foldable Structure: Collapses for storage in small home or garage spaces.
  • Padded Contact Points: Foam pads provide support across back, seat, and legs.
  • Standalone Design: Functions without power sources or external components.

Specifications:

  • Material: Alloy steel frame with PU-covered foam padding
  • Dimensions Folded: 31.5 x 12.6 x 13.0 in
  • Item Weight: 23.1 lb 
  • Maximum Load Rating: 660 lb

Frequently asked questions

When will my order arrive?

Delivery takes an estimated 5–7 business days in total, in two stages:

  • Processing: 1–2 business days to prepare your order.
  • Transit: 4–5 business days after your order ships.

Business days are Monday–Friday. Orders placed at or after 3:00 PM (ET), or on a non-business day, begin processing on the next business day. We email your tracking details when your order ships.

Holidays or carrier disruptions may cause delays. If we cannot ship within the processing window, we will contact you with a revised date or offer a full refund for the unshipped order. See our Shipping Policy for details and help with delays.

Where do you ship?

We currently ship to addresses within the United States. Enter your complete delivery address at checkout and check it before placing your order.

If you are unsure whether we can deliver to your address, contact us before ordering. Our Shipping Policy explains the shipping service and estimated delivery times.

Is US shipping free?

We offer free US shipping. There is no minimum order amount. This applies to standard delivery to US addresses.

Once your order is shipped, we send a shipping confirmation with your tracking details. See our Shipping Policy for processing times, delivery estimates and shipping information.

How do I track my order?

When your order ships, we email you a shipping confirmation with your tracking number and a link to follow the delivery. You can also use our Track Your Order page.

If the estimated delivery window has passed or tracking shows a problem, contact us with your order number. We will review the shipment with the carrier and explain the next steps. See our Shipping Policy for help with delayed or missing packages.

  • 5 stars: 9 (60%)
  • 4 stars: 6 (40%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
s
smithq20389gabbie

Does exactly what it’s supposed to do. Easy to move around, folds flat, and works well for bench press and dumbbell routines.

m
ms. white

I live in a small apartment, so im glad this fold up every after workouts

b
belindakryskarvin

No shaking, no noise, and adjustments lock in securely. I’ve used it several times already and love it.

s
serkan.brivanda020595

Compact and practical.

k
kristal_nguyen

Great option if you’re building a home gym on a budget.

S
Samantha S.

I was skeptical because of the price, but this bench exceeded expectations.

H
Hydielyn

Simple design but very functional.

2
2pac_fansince70

Easy to carry, easy to store, and easy to adjust.

h
hailey.anderson

Good quality for the money. The frame feels strong and the material is comfortable. Would recommend for home use.

h
helen_moore

Very happy with this purchase. It feels stable even with heavier weights and looks sleek in my workout space.

G
Giller Jackson

Perfect for a home gym setup.

m
matthews howwie

I’m around 6 ft and had no issues using it for incline and flat exercises.

k
kryzinski_aj0302

Honestly impressed with the build quality. The stitching, padding, and frame all feel much more expensive than what I paid. Adjustments are quick and secure.

A
Adams Carl

Good bench overall. Lightweight but not flimsy.

H
H. Miller

Very easy to put together and feels solid right out of the box. The padding is firm but comfortable, and it doesn’t wobble at all during workouts. Great value for the price.

Adjustable Foldable Weight Bench for Home Gym, Strength Training

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